AI-powered meal plans that respect your dietary identity, celebrate your cuisine, and nail your fitness goals.
28 meals/week21 cuisines8 diets2 minutesfree
No account needed. Takes 2 minutes.
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Designed for 8 dietary identities — Halal, Kosher, Hindu Vegetarian, Jain, Vegan and more — with 21 global cuisines and macros backed by the USDA FoodData Central database.
How it works
Step 1 of 4
What's your dietary identity?
Halal
Halal meat only
Kosher
No pork or shellfish
Vegan
No animal products
Hindu Veg
Dairy is welcome
Step 01
Pick your dietary identity — Halal, Kosher, Hindu Vegetarian, or Vegan. Choose your favourite cuisines. Set your fitness goal.
Masala Omelette
kcalChicken Biryani
kcalTandoori Salmon
kcalProtein Lassi
kcalStep 02
Our AI creates a full 7-day meal plan with culturally authentic recipes that hit your exact calorie and macro targets.
Monday · Lunch
Chicken Biryani
BiteHaus · Halal · Bulk
Calories
2,065
Protein
153g
Carbs
192g
Fat
64g
@bitehaus.app
Step 03
Get step-by-step recipes, auto-generated grocery lists, and Instagram-ready meal plan cards to share with your community.
Cuisine & Diet
From Indian biryani to Turkish kebab to Korean bibimbap — with Halal, Kosher, and Hindu Vegetarian built in at the ingredient level. Not a filter. A foundation.
Try it freeIndian
Arab
Turkish
Japanese
Korean
Mexican
West African
Moroccan
Pakistani
Persian
Indonesian
Ethiopian
Smart Planning
Type what you have. AI creates a fridge-to-meal recipe that fits your macros, respects your dietary rules, and matches your cuisine — using only your ingredients.
Try it freeWhat's in your fridge?
Add ingredients, AI does the rest
chicken, rice, spinach…
GenerateChicken & Spinach Pulao
Smart Shopping
Every weekly meal plan auto-generates a categorized shopping list. Proteins, vegetables, grains, dairy, spices — consolidated quantities, deduped ingredients, one-tap copy to your notes app. Real shopping logic, not a recipe ingredient dump.
Try it freeGroceries — this week
112 items · 5 categories
🥩 Proteins
4🥬 Vegetables
3🌾 Grains & Pantry
…Share-worthy
Auto-generated Instagram Story cards with your daily meals and macros. Beautiful, branded, and ready to share in one tap.
Try it freeMonday · Lunch
Chicken Biryani
BiteHaus · Halal · Bulk
☪️Calories
2,065
Protein
153g
Carbs
192g
Fat
64g
@bitehaus.app
Precision Nutrition
Whether you're cutting, bulking, or just eating well — every meal is calibrated to your exact calorie and macro targets using the Mifflin-St Jeor equation with nutritional data from the USDA FoodData Central database.
Try it freeYour daily targets
Calculated for your bulk goal
Calories
Protein
Carbs
Fat
FAQ
BiteHaus supports Halal, Kosher, Hindu Vegetarian, Jain, Buddhist, Vegan, Vegetarian, and Standard diets. Dietary rules are built into the ingredient level, not applied as a filter — aligned with WHO dietary guidelines for balanced nutrition.
BiteHaus uses the Mifflin-St Jeor equation with your age, gender, height, weight, and activity level to calculate your BMR, then applies goal-specific multipliers for protein, carbs, and fat. All nutritional data comes from the USDA FoodData Central database — not AI estimates.
Yes. The free plan lets you generate a personalized 7-day meal plan with macro tracking, grocery lists, and recipe instructions at no cost.
21+ global cuisines including Indian, Pakistani, Arab, Turkish, Persian, Moroccan, Ethiopian, West African, Japanese, Korean, Thai, Indonesian, Vietnamese, Mexican, Italian, Mediterranean, and more.
Yes. The fridge meal feature lets you enter ingredients you have on hand, and the AI generates a culturally authentic meal that fits your macros using those ingredients.
Start your free plan now. No account needed — takes 2 minutes.